😊 Self-Care vs. Self-Comfort Mini Course
Recorded teaching and a companion workbook for understanding the difference between self-care and self-comfort and considering what you need in the moment.
🔥 Anger Management Certificate Course
Recorded lessons and a participant workbook exploring anger and aggression, triggers, warning signs, the anger cycle, cognitive restructuring, assertiveness, conflict resolution, and personal strategies. Includes a Certificate of Completion for the required course content.
🩷 Positive Affirmation Journal
More than 120 writing pages, each with its own affirmation and space to date an entry. Use the affirmations as prompts or write about whatever you need to get out of your head.
👑 Queen Within Journal for Self Discovery
Education, exercises, journal prompts, affirmations, and reflection space centered on self-acceptance, self-efficacy, self-respect, self-awareness, and self-compassion.
🚫 Setting Healthy Boundaries Workbook
Explore boundary violations, beliefs that make boundaries difficult, communication, new behaviors, and follow-through in your relationships.
🎯 SMART Goals Mini Course
Recorded teaching and a workbook for turning broad intentions into clearer goals you can work with.
🪟 The Window of Tolerance Mini Course
Recorded teaching and a workbook for understanding the window of tolerance, recognizing activation and shutdown patterns, and connecting the topic to your experiences.
🤯 Wise Mind Mini Course
Recorded teaching and a workbook exploring Emotional Mind, Reasonable Mind, and Wise Mind in everyday decisions.
✔ Therapists and Counselors
✔ Psychologists
✔ Social Workers
✔ Mental Health and Behavioral Health Professionals
✔ Coaches
✔ Group Facilitators
✔ Adults Seeking Personal Learning Resources
✔ Therapists Looking for Between-Session Client Resources
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After checkout, you’ll receive an email with a link to download your purchase. Save the files, unzip the folder if needed, and open the Welcome Guide first. It explains what’s included and provides instructions and links for accessing your templates, videos, and other resources. Keep your downloaded files somewhere easy to find so you can return to them whenever you need.
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For Google templates, use the Google account where you want to save your copies. These templates work best with your professional Google Workspace account. Canva templates use your Canva account. PDFs can be read on your screen or printed. If you want to write on them digitally, use a compatible annotation app like Goodnotes. Software and app subscriptions aren’t included with your purchase.
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Yes. Most resources are available individually too. The Featured Products are designed to make things more affordable by grouping related resources together at a lower price than buying everything separately. But if you only need one thing, just click on that individual product inside the Featured Product and grab it on its own.
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Start with the instructions included inside the product. I also have tutorials that walk through things like Google templates, Canva, and other common tools → Check out my YouTube Channel 📺
If you want more direct support applying or customizing something for your own practice or business, you can also book a coaching session with me → Book a session with me 🎉
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This is a digital download. No physical product will be shipped. After checkout, you’ll receive an email with your download link. Save your files, unzip the folder if needed, and open the Welcome Guide first. It brings together the instructions and links for your purchase, including any templates or course videos.
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The “What’s Included” section in your welcome guide lists the resources and formats you’re purchasing. Here’s what those labels mean:
✔ Google Docs: Documents you can copy, edit, and adapt for your practice
✔ Google Forms: Forms you can copy and adjust to gather the information you need
✔ Google Sheets: Spreadsheets with the organization already started for you
✔ Canva Templates: Designs you can edit with your branding and content
✔ PDF Resources: Downloadable materials you can read, print, or use with an annotation app like Goodnotes
✔ Videos: Recorded teaching or walkthroughs you can watch at your own pace -
The templates are made for you to adapt. Change the wording, fill in your practice information, add your branding, and keep, remove, or rearrange the content to fit the way you actually work. Your Welcome Guide explains how to access and customize the included templates. PDF resources are provided as finished materials; an editable version or fillable feature will be specifically listed when included.
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Please share the shop link instead of the files or template links you purchased. Client-facing resources can be used with your clients as described in the individual Welcome Guide. Purchasing a resource doesn’t give permission to resell it, publish the template links, or distribute the original files to colleagues or other practices. Basically… tell people where you found it. Just don’t hand them your copy of the homework 😎 Here’s the link → 🔗 The Shop 🛒
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I’m Becca, a Licensed Professional Counselor in Arkansas. I’m a therapist, but purchasing a resource doesn’t make me your therapist, clinical supervisor, or legal advisor. These resources provide education and practical support. They aren’t a substitute for therapy, legal advice, or clinical supervision. Review and adapt professional resources for your practice, your clients, and the licensing, legal, ethical, employer, or payer requirements that apply to your work. Additional scope and use information is included in the Welcome Guide where relevant.
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All digital purchases are final. No refunds or credits. Please review the description and previews before purchasing. If something isn’t downloading or a link isn’t working, email hello@authenticitywithbecca.com so I can help you access what you purchased.
Ready to get started?
Let’s be honest for a second. Finding reliable resources is hard and your client deserves more than a screenshot of something you found five minutes ago.
Resource hunting can be fun, but we don’t always have the time or capacity to build the whole thing ourselves. When I created these workbooks, journals, and mini courses, I wanted to help people find practical ways to explore things like boundaries, self-care, Wise Mind, goals, anger, empowerment, and reflection. Download these to use with your clients… or even with yourself.

