Anger Management Certificate Course 🔥

$37.00

Anger gets reduced to “calm down” way too often. This course helps you look at what happens before, during, and after anger so you can better understand triggers, thoughts, patterns, communication, and the choices available when things start getting heated.

The goal isn’t to make sure you never get angry again. It’s to understand your patterns and have more options for what you do when anger shows up.

Anger gets reduced to “calm down” way too often. This course helps you look at what happens before, during, and after anger so you can better understand triggers, thoughts, patterns, communication, and the choices available when things start getting heated.

The goal isn’t to make sure you never get angry again. It’s to understand your patterns and have more options for what you do when anger shows up.

🎥 Recorded Video Lessons
The videos are broken down into bite size lessons. Follow the video guide in the welcome guide to know which video to watch as you go through your lessons in the workbook!

You’ll find videos to help you through: 
→ Anger and aggression
→ Common myths about anger
→ Triggers and warning signs
→ The anger cycle
→ Cognitive restructuring
→ The A-B-C model
→ Assertiveness
→ Conflict resolution
→ Building an anger-management toolkit

💻 Participant Workbook · PDF
Lesson material, reflection exercises, journal prompts, anger-monitoring tools, and space to develop your own strategies.

🏆 Certificate of Completion
When you're done with the course, fill out a quick form and a certificate will be sent to you via email!

Ready to get started?

Anger Management Certificate Course 🔥
$37.00

Anger gets reduced to “calm down” way too often. This course helps you look at what happens before, during, and after anger so you can better understand triggers, thoughts, patterns, communication, and the choices available when things start getting heated.

The goal isn’t to make sure you never get angry again. It’s to understand your patterns and have more options for what you do when anger shows up.